Middles Betting Strategy Explained For Beginners | Proven Tips

2025-03-12
3:35 PM

Many bettors struggle with the highs and lows of sports betting, often finding it hard to strike the balance between risk and reward.

Middles betting strategy allows you to place bets that can win on both sides, increasing your chances for profit while reducing risk.

So in this article, we’ll break down how middle betting works and give you some practical tips to use it effectively…

What Is Middles Betting Strategy?
Middles betting is a sports betting strategy that involves placing two bets on the same game but on different lines. The best outcome being that both bets win, giving you a double payout. Worst case; one bet hits, minimising your total loss (breaking even sometimes).

Essentially, you’re betting on the “middle” of two outcomes, aiming to hit the sweet spot where both bets could potentially win.

Take a look at the image below for the most basic explanation:

We need to find the right priced bets to turn the odds in your favour using the middles betting strategy while keeping risks low. By looking for instances where the point spread or totals line on offer, we can find an overlap in opportunity (because their odds differ). It’s a simple form of positive expected value betting.

By strategically placing each bet, we create a middle opportunity. For instance, if you bet on a team to win at -4.5 and later find another line at -6.5, placing a second bet on the opposing line creates that overlap.

If the final score lands in the middle, both your bets win; if not, the loss from one bet is offset by the winnings from the other. Think of it as a form of ‘risk insurance’.

How to Calculate Your Bets For Successful Middle Betting…
Calculating your bets correctly is key to success in middle betting. For this article, we’ll be working with American odds. If you need to convert your odds then there’s a conversion tool here.